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Chapter 1
Preventing burnout and building resilience
In this chapter, we’ll explore five evidence-based strategies that will arm you against those super tough days in the clinic and leave you stronger.
9 Lessons
78:52 min
Preventing burnout and building resilience intro
0:56 min
Identifying signs of burnout
10:33 min
Skill 1: engaging in self-compassion
10:38 min
Skill 2: building a resilience team
10:44 min
Skill 3: debriefing your stressors
12:40 min
Skill 4: acknowledging uplifts
10:22 min
Skill 5: practicing realistic optimism
10:59 min
Skill 6: achieving an imbalanced balance
12:00 min
Preventing burnout and building resilience quiz
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Chapter 2
Improving interprofessional and interpersonal communication
Here, we’ll explore critical strategies to help you communicate during tough times and navigate major crises with ease and composure.
8 Lessons
61:59 min
Improving interprofessional and interpersonal communication intro
0:41 min
Skill 7: reviewing interpersonal fails
12:50 min
Skill 8: picturing how others see you
8:43 min
Skill 9: practicing sanity breaks
11:15 min
Skill 10: engaging in critical communications
14:21 min
Bonus: building resilience during major crises
13:10 min
Improving interprofessional and interpersonal communication quiz
QuizResilience Masterclass: 10 Critical Skills outro
0:59 min
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